Homemade Almond Butter with Flax

February 29, 2020

Homemade Almond Butter with Flax

Flaxseeds, much like sunflower seeds, have enough healthy fats to create a creamy, buttery spread. The taste of flaxseed butter on its own may not be as appealing to you just yet, so for a simple start, add ground flaxseeds to your favorite peanut butter or other nut spread. You’ll just need a good food processor or blender. Recipe yields about 1 ⅔ cup almond butter (that’s 16 ounces, the equivalent of a jar of almond butter from the store).

INGREDIENTS

  • 16 ounces (3 cups) raw almonds
  • ¼ teaspoon salt
  • 1 tablespoon BioNatures ground flaxseeds
  • Optional: ¼ teaspoon ground cinnamon
  • Optional: ½ teaspoon vanilla extract
  • Optional: 2 tablespoons maple syrup or honey

INSTRUCTIONS

  1. Preheat the oven to 350 degrees Fahrenheit. Spread the almonds across a large, rimmed baking sheet and toast the almonds for 10 minutes, stirring halfway.
  2. Let the almonds cool until they’re just warm (not hot), about 10 minutes.
  3. Transfer the almonds to a high-speed blender or food processor. Blend until creamy, pausing to scrape down the sides as necessary. You’re going to think it’ll never blend, but be patient! The almonds will go from flour-like clumps to a ball against the side of the food processor (keep scraping down the sides and breaking up the ball), and finally, it will turn lusciously creamy. If the mixture gets crazy hot along the way, stop and let it cool for a few minutes.
  4. Once the almond butter is very smooth and creamy (no sooner!), you can blend in any add-ins you would like. I always add salt, for more flavor overall. You can also add cinnamon for a hint of spice, and vanilla and/or maple syrup for almond butter that tastes more special than store-bought.
  5. Blend until the add-ins are evenly dispersed. When I added maple syrup, I had to let the mixture cool, and then blend a few additional minutes, to make it creamy again.
  6. Let the almond butter cool to room temperature, then transfer the mixture to a mason jar and screw on the lid. Store in the refrigerator for up to 2 weeks, or until you see or smell any signs of spoilage.

NOTES

CHANGE IT UP: You can create a mixed nut butter by substituting raw cashews, walnuts or pecans for some of the almonds. Just roast them all on the pan together.

 




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