Power Berry Flax Smoothie
Ingredients
1/2 cup orange juice
1/2 cup pomegranate juice
1 container (6 ounces) mixed berry yogurt
1 cup frozen unsweetened strawberries
1 cup fresh baby spinach
1/2 medium ripe frozen banana, sliced
1/2 cup frozen unsweetened blueberries
2 tablespoons ground flaxseed
Optional: Sliced fresh strawberries, fresh blueberries, flaxseed and granola
Directions
- In a blender, combine the first 8 ingredients; cover and process for 30 seconds or until smooth. Pour into chilled bowls; top as desired. Serve immediately.
Nutrition Facts
1 cup: 172 calories, 3g fat (0 saturated fat), 3mg cholesterol, 47mg sodium, 35g carbohydrate (28g sugars, 4g fiber), 5g protein.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device