So for 35 years I have touted the benefits of flaxseed oil to you and anyone who would listen. I'm its biggest fan. That hasn't changed. But, (you KNEW there was a "but coming) I have changed my mind about
Adaptogens are herbs and plants used to help the body adapt to stressors of all kinds. Each type of adaptogen has its own unique properties and benefits.
Clinical studies say yes, it appears that adding ground flaxseeds to your daily diet can help prevent breast cancer. How? Because of their lignan content, which is higher in flaxseeds than any other food. By far. Check out the video for more.
"Holistic medicineis a form of healing that considers the whole person -- body, mind, spirit, and emotions -- in the quest for optimal health and wellness. According to the holistic medicine philosophy, one can achieve optimal health -- the primary goal of holistic medicine practice -- by gaining proper balance in life."
Restless Legs Syndrome, or RLS, is defined by the Mayo Clinic as follows: " Restless legs syndrome (RLS) is a condition that causes an uncontrollab...
Humic acid is the byproduct of an 80 million-year-old geological process. Humification happens when the right combination of organic matter combine...
Bionatures Mushroom Power The Top Medicinal Mushrooms & Their Health Benefits: Lion’s Mane Mushroom: The Mushroom for the Mind Re...
So for 35 years I have touted the benefits of flaxseed oil to you and anyone who would listen. I'm its biggest fan. That hasn't changed. But, (you KNEW there was a "but coming) I have changed my mind about
Today I'm posting another gem from nutritionfacts.org, Michael Greger M.D. Dr Greger is on the forefront of nutrition research news and I highly re...
Adaptogens are herbs and plants used to help the body adapt to stressors of all kinds. Each type of adaptogen has its own unique properties and benefits.
Clinical studies say yes, it appears that adding ground flaxseeds to your daily diet can help prevent breast cancer. How? Because of their lignan content, which is higher in flaxseeds than any other food. By far. Check out the video for more.
New findings reveal a connection between sleep and memory, and shed light on why forgetfulness is common in the elderly.
Coenzyme Q10 (CoQ10) is a vitamin-like substance found in virtually all cells ofthe human body, including the heart, liver, and skeletal muscles,...
June 11th, 2020I just turned 65, which puts me squarely in the "high risk" category with the current pandemic. While this virus has demonstrated th...
Shared from Yahoo News, May 14th, 2020 Author Abby Haglage A new study from researchers at Trinity College Dublin has hypothesized that vitamin D...
"Holistic medicine is a form of healing that considers the whole person -- body, mind, spirit, and emotions -- in the quest for optimal health and wellness. According to the holistic medicine philosophy, one can achieve optimal health -- the primary goal of holistic medicine practice -- by gaining proper balance in life."
