News regarding the latest natural health topics

  • Sleep and Memory in the Aging Brain

    New findings reveal a connection between sleep and memory, and shed light on why forgetfulness is common in the elderly.
  • How I manage aging and forgetfulness.

    Let's see, what was I gonna talk about?  Oh yeah, forgetfulness! As I close in on my 65th birthday I have developed a checklist of age-related annoyances that I am noticing. When something new pops up, like stiffness in joints, aching back, sleep problems, or forgetting things to name a few, I add it to the list. Then I take that subject and research it for solutions, both natural and medical.