Bionatures Organic Ground Flaxseed 2 lb

BioNatures

BNOF-32

Bionatures Organic Ground Flaxseed is simply flax seeds that have been ground down to a coarse meal consistency. Flax seeds are one of the truly perfect foods. They contain the highest level of *Lignans in the plant world. Lignans are a class of polyphenolic compounds including many found in plants and noted for having antioxidant and estrogenic activity. They also contain high levels of Omega 3 and Omega 6 essential fatty acids. Omega 3 essential fatty acids are known to improve overall cellular health. The ground flax seed coat is the "Cadillac" of soluble and insoluble fiber, which helps to maintain a healthy digestive tract and reduces cholesterol. With high fiber content and a low carbohydrate count, flax seeds are a great addition to low carbohydrate diets in the form of flax muffins, breads, and various other recipes utilizing flax seeds or ground flax meal.  Bionatures Organic Ground Flaxseed is an ideal product for long term food storage and emergency preparedness.

 *Lignans is a clickable link to more information

Shelf-Life:  Flax Seed Meal will store for 1 year in a sealed 2 pound bag under ideal storage conditions (cool, dry place).

Uses:  Flax Seed Meal can be used to make muffins, breads, cookies, bagels and more.

Packaging:  Flax Seed Meal in bulk is available in a 2 pound Biodegradable bag. 

Ingredients:  100% organic, ground flaxseed.

Allergen information:  This product does not contain any allergens.

NUTRITION FACTS

Serving Size 2 Tbsp (13g)
Amount Per Serving
Calories
70

% Daily Value*
Total Fat  5 g
6%
Saturated Fat 0 g
0%
Trans Fat 0 g
0%
Cholesterol mg  0 mg
0%
Sodium mg  0 mg
0%
Total Carbohydrate  4 g
1%
      Dietary Fiber 4 g
14%
      Total Sugars 0 g
            Includes 0g Added Sugars
0%
Protein   2 g

Vitamin D 0 mcg
0%

Calcium 30 mg
2%

Iron 0.7 mg
4%

Potassium 110 mg
2%


*The % Daily Values tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Ground Flax

Nutritional breakdown for 30grams Flaxseed Meal:

PRODUCT CHARACTERISTICS• Excellent nutritional value• Good solubility• High water retention capacityNUTRITIONAL INFORMATION / 100GCalories 415Calories from Fat 80Total Fat 9.5 gSaturated Fat 6.0 gPolyunsaturated Fat 0.5 gMonounsaturated Fat 2.5 gTrans Fatty Acid 0.5 gCholesterol 460 mgTotal Carbohydrate 6.0 gDietary Fiber -Sugars 3.5 gProtein (as is) 76 gVitamin A -Vitamin C -Thiamin -Niacin -Riboflavin -Calcium 700 mgSodium 210 mgPotassium 350 mgMagnesium 65 mgIron 1.2 mgPhosphorus 690 mgMICROBIOLOGICAL ANALYSISStandard Plate Count <30,000 cfu/gColiform <10 cfu/gYeast and Mold <50 cfu/gCoag. Pos. Staph <10cfu/gSalmonellaNegative/375gListeria Negative/50gAMINO ACID PROFILE / 100G POWDERAspartic Acid 7.8Threonine 5.0Serine 4.1Glutamic Acid 12.2Glycine 1.7Alanine 3.8Valine 4.1Isoleucine 4.3Leucine 8.1Tyrosine 2.5Phenylalanine 2.8Histidine 1.6Lysine 7.4Arginine 3.1Proline 4.5Cystine 1.7Methionine 1.6 Directions / Usage 3 Tbsp per day or as desired.

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